Media
August 1, 2015

Modern Athlete – August 2015

In 2015 John, together with friend Robert "Brundle" Le Brun, took on the Unogwaja on Foot Challenge - a 30-day journey from Cape Town to Pietermaritzburg...
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Media
July 1, 2015

Private Edition – July 2015

"When you meet John McInroy, it's clear he's an athlete. He's equal parts basketball-tall and runner-lean. There's also an air of calm about him. Maybe it has to do with the open-toe sandals and casual running gear..."
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MediaMy Blog
June 14, 2015

Sunday Independent – 14 June 2015

"In the footsteps of a brave young 'hare'.  John McInroy - the driving force behind the Unogwaja Challenge..."
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Media
May 3, 2015

Weekend Argus – 3 May 2015

"Several hundred well-wishers and supporters joined John McInroy and Rob le Brun at the start of "Unogwaja on Foot" here on Friday as they set out, on foot, for Pietermaritzburg..."
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Media
April 25, 2015

Weekend Argus – 25 April 2015

"There's a sense of destiny about John McInroy. A sense of a man who believes his time has come to fulfil that destiny..."
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My Blog
April 17, 2015

Respect starts with ourselves

I recently took part in the Two Oceans Ultra Marathon for the 5th time in as many years. Through Unogwaja we have become involved in road running across South Africa and around the world. So we understand and share in the magic involved with these events – the 2 Oceans…
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Media
March 29, 2015

Weekend Argus – 29 March 2015

"Unogwaja Challenge can inspire the nation..."
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My Blog
January 16, 2015

TIME TO STAND UP

I struggled to "stand up" more than ever in 2014. I have realized the longer we don’t “stand up” the harder it becomes and the greater the possibility of allowing our life and what truly matters to slip by. I’m sorry you can’t hear the rendition of Friedrich Nietzsche’s words…
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My Blog
November 25, 2014

“TRUTH” and what it means to me and for Unogwaja

I always believed that this journey would "take good care of itself" if I stayed the course and upheld principles and values and the genuine belief in the path I was walking above all else, and never succumbing to "short wins" for that is all that they will be. A…
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